MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
Podcasting since 2022 • 189 episodes
MENOMORPHOSIS
Latest Episodes
#106: Thriving in Midlife with Tania Dalton
This week, I’m delighted to welcome Tania Dalton—health coach, certified personal trainer, and meditation teacher—to MENOMORPHOSIS! Together, we explore how midlife can be a golden opportunity to redefine ourselves, let go of societal expectati...
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Episode 106
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48:14
Thursday Thoughts - Embracing Winter
In this week’s Thursday's Thoughts, Lucy and I are diving into the theme of embracing winter.We’re exploring how our mindset shapes how we experience this time of year.Yes, we could spend the cold, dark months of January and Feb...
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25:23
#105 Reinvention, Resilience, and Returning to Menomorphosis
After a 9-month break, I’m thrilled to announce that Menomorphosis is back with weekly episodes! To kick things off, I invited my friend Lucy to interview me—yes, on my own podcast! It felt a little strange, but it turned out to be so much fun,...
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Episode 105
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42:46