MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#9 Menopause through the Lens of Chinese Medicine with Andrea Marsh
Andrea has been a qualified Shiatsu Practitioner and Chinese Medicine Therapist for over 15 years and has a menopause specialist clinic in Cheltenham, Gloucestershire.
In 2017, at the age of 46, Andrea was shocked to find out she was in perimenopause.
However, she resolved her symptoms by using the holistic principles of Chinese medicine, rebalancing her energy and addressing her underlying health symptoms.
Now, Andrea uses her own experience alongside the theory of Chinese Medicine and shiatsu to support other women experiencing peri/menopause symptoms.
In this episode we discuss:
- How Andrea managed her own perimenopause symptoms using the holistic principles of Chinese medicine.
- The two major causes of perimenopause symptoms.
- The difference between a hot and cold menopause and when these occur.
- The affect of our lifestyle choices on perimenopause symptoms.
- The truth about night sweats.
- Andrea’s solutions to relieving peri/menopausal symptoms.
- How understanding your health is absolutely key to being symptom free.
- How perimenopause is the perfect opportunity to take care of your health.
- How becoming symptom free is possible for everyone.
Andrea's website is https://www.cotswoldmenopause.co.uk/
Andrea's instagram is https://www.instagram.com/cotswoldmenopause/
You can join Andrea's FB group here https://www.facebook.com/groups/successfulnaturalmenopause
My contact details are:
https://www.instagram.com/pollywarrencoaching/
https://www.pollywarren.com/
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Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/