MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
#9 Menopause through the Lens of Chinese Medicine with Andrea Marsh
Andrea has been a qualified Shiatsu Practitioner and Chinese Medicine Therapist for over 15 years and has a menopause specialist clinic in Cheltenham, Gloucestershire.
In 2017, at the age of 46, Andrea was shocked to find out she was in perimenopause.
However, she resolved her symptoms by using the holistic principles of Chinese medicine, rebalancing her energy and addressing her underlying health symptoms.
Now, Andrea uses her own experience alongside the theory of Chinese Medicine and shiatsu to support other women experiencing peri/menopause symptoms.
In this episode we discuss:
- How Andrea managed her own perimenopause symptoms using the holistic principles of Chinese medicine.
- The two major causes of perimenopause symptoms.
- The difference between a hot and cold menopause and when these occur.
- The affect of our lifestyle choices on perimenopause symptoms.
- The truth about night sweats.
- Andrea’s solutions to relieving peri/menopausal symptoms.
- How understanding your health is absolutely key to being symptom free.
- How perimenopause is the perfect opportunity to take care of your health.
- How becoming symptom free is possible for everyone.
Andrea's website is https://www.cotswoldmenopause.co.uk/
Andrea's instagram is https://www.instagram.com/cotswoldmenopause/
You can join Andrea's FB group here https://www.facebook.com/groups/successfulnaturalmenopause
My contact details are:
https://www.instagram.com/pollywarrencoaching/
https://www.pollywarren.com/
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https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/