MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#22 A Holistic Approach to Menopause with Dr Ron Eaker
In this week's episode of The Positive Perimenopause Podcast, I speak to Dr. Ron Eaker, a board-certified Obstetrician and Gynecologist from Augusta, Georgia.
As well as being a Fellow of the American College of Obstetricians and Gynecologists, Dr. Eaker is the author of three books including his most recent “A Woman’s Guide To Hormone Health”, a book on everything menopause.
Dr Eaker is also a clinical advisor to the American Running and Fitness Association and has
completed sixty five marathons/half marathons on three continents!
Dr Eaker takes a truly holistic approach to treating menopause symptom. He believes in a healthy lifestyle as prevention but also HRT for symptom treatment if necessary.
In this conversation we discuss:
- How Dr Ron became interested in women’s health and in particularly menopause
- The power of supportive partners during menopause
- How sharing experiences helps normalise menopause
- Some of the differences between HRT in the UK and the US
- Symptom treatment versus prevention treatment
- How preplanning for menopause can reduce symptoms
- How reshaping your belief system is essential for a happy menopause
To get in touch with Dr Eaker:
https://www.womensonlinewellness.com/
https://www.roneaker.com/
https://www.facebook.com/roneakermd
https://www.instagram.com/jroneaker/
To get in touch with me:
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
To discover where you're at in your menopause journey, you can go to my quiz: https://www.pollywarren.com/coulditbemenopause
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/