MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
#25 World Menopause Day Special
Today is World Menopause Day so I decided to do an EXTRA episode this week to mark it.
I answer some of your questions about sleep, dementia and how to know if it's perimenopause or not. I also have a bit of a ramble about menopause and why I do what I do. Come and have a listen!
To register for my FREE online workshop on Thursday go to: https://www.pollywarren.com/workshop
To dowload a free symptom tracker go to: https://www.pollywarren.com/perimenopause
To take my quiz 'Could it Be Menopause' go to: https://www.pollywarren.com/quiz
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
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