MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Meditation
On this week's Thursday Thoughts, Lucy and I talk all things meditation - from how we started and what our own practices look like, to the mental and physical benefits of this incredible practice that we could all gain from tapping into!
Enjoy. 🧘🧘🧘
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Email me at: info@pollywarren.com
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