MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
Thursday Thoughts - Ego
On this week's Thursday Thoughts, Lucy and I are talking about one of our favourite topics - the ego.
We talk about what it is, how it shows up in our lives, how it causes us to act from a place of fear rather than inspiration, and how becoming conscious of it helps us to tap into our intuition and our higher selves.
We hope you enjoy this conversation and find something useful in here.
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Email me at: info@pollywarren.com
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