MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#67 How Your Relationships Can Be Affected by Perimenopause
Life has its ups and downs, and we all experience moments that challenge our relationships. But have you ever wondered how the journey through perimenopause might be impacting those connections even more?
In this episode, I dive into this very topic with a big dose of vulnerability and practical insights.
Join me as I:
🎙️ Reflect on how perimenopause tested my own relationships
🎙️Discuss the main reasons why perimenopause strains relationships
🎙️ Share an email written during a tough period that reflects the emotional toll
🎙️ Provide five tangible strategies for reclaiming your relationships
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To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
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