MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
Thursday Thoughts - Manifestation
In this week's Thursday's Thoughts, Lucy and I are talking all about manifestation.
The term manifestation often gets dismissed as being too ‘woowoo’; but I like to think of it as simply ‘making shit happen.
When we decide what we want, believe that it’s possible for us, and start taking small, aligned actions, we will get there…IF we keep moving towards it and don’t quit at the first hurdle.
In this conversation, Lucy and I talk about things that we’ve manifested into our own lives, as well as our thoughts around what we need to do in order to bring those things to fruition.
We hope you’ll find something useful in here!
Love,
Polly & Lucy x
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/