MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
Thursday Thoughts - Patience
On this week's Thursday Thoughts, Lucy & I are talking about patience.
We discuss how often it's 'better to travel than arrive', and how the final destination is often so much sweeter having actually gone through the process to get there.
We also discuss how to cultivate more patience in your life.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
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