MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Healthy Eating
Today, Lucy and I talk about healthy eating.
We discuss our own experiences of eating healthily, both good and bad and talk about some of the things we eat and try and include in our daily diets.
Enjoy!
Polly & Lucy xx
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