MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Journaling
On today’s Thursday Thoughts, Lucy and I talk about journaling.
We discuss our own journaling practices, some of the benefits of journaling, as well as different types of journaling.
We hope you’ll find something useful in here.
Love,
Polly & Lucy x
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