MENOMORPHOSIS
A podcast for women navigating the rollercoaster of midlife and menopause.
Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
MENOMORPHOSIS
Thursday Thoughts - Journaling
On today’s Thursday Thoughts, Lucy and I talk about journaling.
We discuss our own journaling practices, some of the benefits of journaling, as well as different types of journaling.
We hope you’ll find something useful in here.
Love,
Polly & Lucy x
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