MENOMORPHOSIS
A podcast for women navigating the rollercoaster of midlife and menopause.
Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
MENOMORPHOSIS
Thursday Thoughts - Being Authentically YOU
This week on Thursday Thoughts, Lucy and I dive deep into the topic of showing up as your authentic self. We unpack what authenticity really means and explore the reasons why we often shy away from expressing our true selves.
We also chat about the positive outcomes of embracing your true self and share some practical tips for helping you shed the masks you wear so that you can live more and more of life as the real you.
Enjoy!
Polly & Lucy xx
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
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