MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Feelings
On today’s Thursday's Thoughts, Lucy and I are talking all about…feelings.
No matter who you are, where you come from, or what you do, none of us can escape our feelings. They are just part of being human. It’s how we deal with them that counts.
In this conversation, Lucy and I talk about why it’s so important to allow ourselves to really feel our feelings - both positive and negative.
We discuss some practical ways to deal with, and then disperse, the not-so-good ones. And we also touch on how to shift your state from feeling rubbish, to feeling great.
So whether you’re feeling sad, mad, bad, rad or glad today, we hope you’ll find something useful in here!
Love,
Polly & Lucy x
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
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