MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
Thursday Thoughts - Getting The Damn Thing Done
On this week's Thursday Thoughts, Lucy and I are talking about getting the damn thing done!
September is a great time of year to check in with ourselves about where we are with our goals. There's still a significant amount of the year to go, but not so much that it feels overwhelming.
So...what are those things you keep putting off, and how can you just get the damn thing done?!
Lucy and I discuss how to start taking action, including getting accountability, starting very, very small, and getting the hell out of our own way.
We also talk about how we have to cultivate motivation by taking action, rather than waiting for the motivation to arrive before we take the action.
We hope you'll find something helpful or interesting in here!
Love,
Polly & Lucy x
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