MENOMORPHOSIS
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time to ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Active Listening
This week, Lucy & I are talking about active listening.đź‘‚
Do you really listen when you’re having a conversation, or are you actually thinking about what your response is going to be? We’re all guilty of it…and we could all improve our active listening skills.
Lucy & I discuss various aspects of listening, including how annoying it is when people interrupt (and how we both have a tendency to do exactly that!), plus that awful feeling when you’re talking to someone but they’re looking over your shoulder!
Like so many things, awareness is key; so the next time you’re having a conversation with someone, ask yourself whether you’re truly listening to them, or if your mind is elsewhere.
When it comes down to it, every single one of us needs and deserves to be heard fully.
We hope you’ll find something useful in here!
Love,
Polly & Lucy x
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