MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
TT - Living with intention
On this week's Thursday Thoughts, Lucy & I are talking about living intentionally.
Being intentional means cultivating awareness of how you're living and how you're showing up in the world. Without this awareness, it's easy to slip into autopilot, letting life pass us by without feeling like we're the ones in control.
But when you choose to live with intention, you become conscious of where you're directing your thoughts and your energy.
You become more present, making deliberate choices that align with your values and goals, and you reclaim control of how you respond to life's daily challenges.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
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