MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
Thursday Thoughts - The Final Few Weeks Or 2024
On this week's Thursday Thoughts, Lucy and I are talking about making the very most of these last few weeks of 2024.
It’s so tempting at this time of year to let all of our routines fly out the window, or to put off starting something until January.
But actually, NOW is the time to start, so that we head into 2025 with intention, feeling focused, and on a roll!
We hope you’ll find something useful or inspiring in this conversation.
Love,
Polly & Lucy x
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