MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
#143: Reclaiming Confidence and Visibility in Midlife with Nicky Hambleton-Jones
In this episode, I'm joined by fabulous Nicky Hambleton-Jones, best known as the presenter of the hit TV show 10 Years Younger, but who's work goes far beyond makeovers.
Together, we explore how style becomes more than skin-deep — especially in midlife, when confidence can feel elusive and identity is in flux.
This is a conversation about self-image, visibility, and using what you wear as a tool to remember who you are — and who you’re becoming.
Together, we explore:
- Why so many women feel invisible in midlife — and how bold style choices can disrupt that pattern
- How clothes can shift energy, rewire identity, and invite a new way of being
- How an “alter ego” can interrupt self-doubt and create momentum
- The quiet power of a well-constructed outfit (that fits you — not who you used to be)
- Styling strategies that support your actual life and that make you feel alive
This episode is for any woman who’s ever caught her reflection and felt the ache of disconnection — and wants to reclaim style as a source of power, not pressure.
Because midlife isn’t about shrinking or settling. It’s an invitation to be seen — fully, boldly, and on your own terms.
For Nicky's book and more info go to: https://nickyhambletonjones.com/
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