MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
Thursday Thoughts - Personal Growth Page-Turners
Today, Lucy and I are diving into some of our favourite non-fiction personal development books — the ones that have genuinely shifted how we think, feel, and show up in the world.
If you’re craving a change for the better, want to keep growing, and you’re naturally curious, these books will give you a nudge in the right direction.
Have you read any of our favourites?
And tell us — what would you add to the list? We love discovering new ones.
Love,
Polly & Lucy xx
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