MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
#88 Unlocking Joy and Coming Home To You with Caroline Britton
Stuck on a treadmill of "just okay"? Every day feels like pushing uphill, the finish line forever fading. Happiness shimmers like a mirage, tauntingly out of reach. Sound familiar?
Midlife, and especially perimenopause, can twist everything we thought we knew. Hormones shift, priorities tumble, and the world feels like a chaotic carousel.
But here's the good news: true joy is closer than you think! And it doesn't require endless striving or chasing external validation.
That's where this week’s guest, the brilliant Caroline Britton, comes in. She's not just an author and intuitive coach, helping leaders, entrepreneurs and public figures to live a life of freedom, purpose and joy…. She's also cracked the code to unlocking true joy, even when the world feels like a chaotic carousel.
Caroline confesses to once being the queen of "doing," constantly hustling and chasing external validation. But after a period of total burn out, she realized that true happiness lies not in achievements or accolades, but in connecting with who she truly is at the core. And that’s where the magic happens!
Caroline's journey is one of radical transformation and in this week’s episode of MENOMORPHOSIS, we explore how to:
✨Ditch the need for external validation.
✨Shift from "doing" to "being."
✨Face your fears and step outside your comfort zone
✨Release control and embrace the unknown.
✨Tap into your intuition.
I know you'll love this conversation as much as I did. It's a powerful reminder that midlife is not a sentence, it's a chance to rewrite your story.
So get ready to be inspired to unlock the magic within you!
To find out more about Caroline:
https://www.caroline-britton.com/
https://www.instagram.com/carolinebrittoncoaching/
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https://www.pollywarren.com/
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