MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
Podcasting since 2022 • 175 episodes
MENOMORPHOSIS
Latest Episodes
Thursday Thoughts - Reframing Time
On this week's Thursday Thoughts, Lucy & I are talking about reframing time.Many of us see time as something we're constantly running out of, leading to stress and unnecessary pressure. But what if we could reframe time...
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28:47
Thursday Thoughts - Active Listening
This week, Lucy & I are talking about active listening.👂Do you really listen when you’re having a conversation, or are you actually thinking about what your response is going to be? We’re all guilty of it…and we could all improve ou...
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27:53
Thursday Thoughts - Intuition
On this week's Thursday Thoughts, Lucy & I are talking about intuition, that gut feeling or inner knowing that helps us make decisions without conscious reasoning.We discuss how our ego and fear of being wrong can lead us to ignore ...
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29:45