MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#97 Living Life To The Full, No Matter What Life Throws At You with Kim Rahir
Imagine one day you're living your dream life – balancing a family and a career as a journalist. Then, the next day, everything changes. You find yourself in a wheelchair, your legs seemingly useless.
That's the reality Kim Rahir faced. An autoimmune disease, later diagnosed as MS, turned her world upside down. But Kim refused to let it define her.
Kim's story is more than overcoming adversity. It's about fighting back – not just to walk again, but to become a European Masters weightlifting champion!
This episode is a powerful exploration of resilience. It's about finding strength in the face of hardship, focusing on what you can control, and setting seemingly small goals that have a huge impact.
Kim's journey is a powerful reminder that age and illness are challenges, not limitations. It's a lesson in living life to the fullest, no matter what life throws your way.
Tune in and be inspired by Kim's incredible spirit!
For more about Kim:
https://kimrahir.com
https://facebook.com/kim.rahir
https://www.linkedin.com/in/kim-rahir/
https://www.facebook.com/KimRahirCoaching
Episode Sponsor - Magic Mind: Go to https://magicmind.com/meno AND with my code: MENO20 get up to 56% off your subscription
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To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
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https://www.pollywarren.com/
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