MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
#59 Menopause Whilst Black with Karen Arthur
Menopause is a transition that every woman experiences, not just the tired-looking, grey-haired white woman that often takes the spotlight in somewhat gloomy stock photos used by the media.
The experience of menopause is universal, regardless of ethnicity, yet symptoms and risk factors can differ for women of different backgrounds, such as those who are black or Asian.
Up until recently, UK black women haven't been represented in the menopause conversation. Thankfully, that's starting to change thanks to Karen Arthur, who I talk to in this week's episode.
Karen is a fashion designer, menopause diversity campaigner and host of the ground-breaking podcast Menopause Whilst Black.
She also appeared in the Channel 4 documentary about menopause with Davina McCall.
Karen is also the inspiration behind Wear Your Happy, because she believes passionately in the power of clothing and accessories to enhance your mood and lift your spirits.
In this episode, we delved into several topics, including:
🎙️ Karen's decision to leave teaching after 28 years due to the impact of menopause
🎙️ How menopause brought along anxiety and depression for Karen
🎙️ How Karen used fashion to lift her mood
🎙️ Karen's journey of finding her voice and starting her podcast
🎙️ The possible reasons why black women experience menopause earlier than white women
🎙️ The importance of diversity in the menopause conversation.
https://www.instagram.com/thekarenarthur/
https://www.instagram.com/menopausewhilstblack/
https://www.thekarenarthur.com/
https://podcasts.apple.com/gb/podcast/menopause-whilst-black/id1537012198?i=1000586552233
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