MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#69 Menopause broke me and was the making of me with Debs Wallbank
My guest this week is Menopause Warrior Debs Wallbank. At 40, Debs had reached her career goal, she'd fulfilled a personal goal to travel around Australia and was happily married.
But less than 3 years later, her marriage began to disintegrate. She lost multiple jobs and then her home. She hit her lowest of lows.
But now just 2 years later, she's happier than she's ever been!
Today Debs realises that it was menopause that broke her but she also believes it has been the making of her.
Debs is now proud to share her own experiences to support and empower others.
In our conversation together Debs vulnerably shares her story, which I’m so grateful for because by sharing these stories, we are not only removing the stigma of menopause but we're also raising awareness of some really important issues, particularly in Deb's case, the importance of education about HRT.
For more on Debs:
Https://menodebs.co.uk
Email debs@menodebs.co.uk
All socials @menodebs
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/