MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Complaining
On today’s Thursday Thoughts, Lucy & I are talking about complaining.
We all love a good moan, but there’s a difference between getting something off your chest, and constantly complaining.
We all have a choice as to whether we want to be a ‘drain’ or a ‘radiator’; whether we set the thermostat in the room, or shift our state of being to the temperature of those around us.
We also have a choice about who we allow access to us. Are we surrounding ourselves with people who lift us up, or drag us down?
While it’s normal and necessary to have a good old rant sometimes, it’s important not to allow the negativity of complaining to become our norm.
We hope you’ll find something useful in here.
Love,
Polly & Lucy x
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