MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Complaining
On today’s Thursday Thoughts, Lucy & I are talking about complaining.
We all love a good moan, but there’s a difference between getting something off your chest, and constantly complaining.
We all have a choice as to whether we want to be a ‘drain’ or a ‘radiator’; whether we set the thermostat in the room, or shift our state of being to the temperature of those around us.
We also have a choice about who we allow access to us. Are we surrounding ourselves with people who lift us up, or drag us down?
While it’s normal and necessary to have a good old rant sometimes, it’s important not to allow the negativity of complaining to become our norm.
We hope you’ll find something useful in here.
Love,
Polly & Lucy x
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