MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
Thursday Thoughts - Embracing Ageing
On this week's Thursday's Thoughts, Lucy and I are talking about embracing ageing.
It’s time to change the narrative - and let’s face it, we’re talking about women here - that you are ‘past your sell by date’ once you hit 40, 50, 60 etc.
The truth is that age brings with it so many wonderful things, not least confidence, wisdom and experience. And can choose to embrace getting older by looking after ourselves properly, and truly owning the fact that age is just a number. Because let’s not forget the alternative…💀
Rather than focusing on external beauty, we’re better off focusing on our inner landscape, because it’s our energy and our vibrancy that actually shine through, no matter how old we are.
Women, like men, get better with age. So let’s not write ourselves off because we still have so much to give!
And finally, don’t listen to the noise. Keep doing the inner work and your true beauty will radiate from within. 🩶🖤🤍
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