MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Perspective
On this week’s Thursdays Thoughts, Lucy and I are talking about perspective.
Perspective is the way we see and interpret the world around us—it’s like the lens we choose to look through every day.
It shapes how we handle challenges, make decisions, and connect with others.
When we look through a positive, open perspective, we feel more resilient, grateful, and happy, while a negative one can leave us feeling stressed, frustrated or even stuck.
The good news is, we can improve our perspective by practicing things like gratitude, looking for the lessons in tough times, staying mindful, and seeking out different viewpoints.
It’s not about pretending life is perfect, but learning to see challenges as opportunities to grow. When we choose a healthier perspective, life feels lighter, clearer, and so much more rewarding.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/